RitaPitzer's Journal, 06 July 2011

I'm losing my motivation to xercise. This is a phase. I've gone through before and will get through again.

143.6 lb Lost so far: 14.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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590 kcal

Fat: 29.32g | Prot: 26.30g | Carb: 54.90g.   Breakfast: orange juice, coffee, vanilla coffee creamer. Lunch: eas advantedge. Dinner: water, atkins endulge. Snacks/Other: ice cream bar. more...

1648 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...