Weigh In record (no journal entry) for 23 February 2023
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205.0 lb
Lost so far: 8.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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1059 kcal
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Fat: 22.37g | Prot: 22.45g | Carb: 191.64g.
Breakfast: Café com Açúcar. Lunch: Sadia Mortadela Defumada, Farinha de Mandioca. Dinner: Tio João Arroz Integral Cozido, Sadia Mortadela Defumada, Lika Pipoca Sabor Manteiga, Feijão de Corda. Snacks/Other: Chá (Infusão), Crepioca, Café com Açúcar. more...
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gaining 1.9 lb a week
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Ivone C Reis's weight history
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