Weigh In record (no journal entry) for 06 July 2011
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221.6 lb
Lost so far: 6.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1726 kcal
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Fat: 85.63g | Prot: 76.23g | Carb: 158.72g.
Lunch: Sweet Tea, Original Potato Chips, Chicken Panini. Dinner: Large Cheeseburger, cupcake. more...
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losing 1.9 lb a week
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therocksayz's weight history
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