Weigh In record (no journal entry) for 23 February 2023
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168.0 lb
Lost so far: 75.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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640 kcal
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Fat: 48.85g | Prot: 42.20g | Carb: 6.08g.
Breakfast: Hard-Boiled Egg , Hard-Boiled Egg . Lunch: Scrambled Egg , Scrambled Egg (Whole, Cooked) . Dinner: Keto Peanut Butter Cookie, Great Value Sharp Cheddar Cheese. more...
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gaining 2.8 lb a week
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tammylee63's weight history
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