Weigh In record (no journal entry) for 23 February 2023
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258.4 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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1732 kcal
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Fat: 86.49g | Prot: 81.41g | Carb: 163.58g.
Breakfast: Maçã. Lunch: Rolinho de Primavera de Vegetais, Frango (Empanado e Frito), China in Box Yakisoba Clássico. Snacks/Other: Maçã. more...
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losing 0.7 lb a week
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Junior_cutting's weight history
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