Weigh In record (no journal entry) for 23 February 2023
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247.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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2911 kcal
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Fat: 140.04g | Prot: 127.67g | Carb: 282.43g.
Breakfast: Scrambled Egg, Great Value Wheat Sandwich Bread, Butter, America's Choice Bacon Thick Sliced. Lunch: Mayonnaise, Swiss Cheese, Great Value Wheat Sandwich Bread, Bob Evans Tomato Slices, Deli Turkey or Chicken Breast Meat, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Wegmans Cooked Shrimp, Barley (Cooked), Baskin-Robbins Vanilla Ice Cream, Trader Joe's Pacific Red Snapper Fillet, Butter , Golden Corral Bread Pudding. Snacks/Other: Pillsbury Sweet Rolls - Orange with Icing. more...
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steady weight
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