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191.8 lb
Lost so far: 31.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2015:
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2997 kcal
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Fat: 144.07g | Prot: 117.27g | Carb: 313.40g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Cream (Half & Half). Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Bratwurst, Butternut Bread Hot Dog Bun. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 2% Fat Milk, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Keebler Sandies Pecan Shortbread Cookies. more...
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steady weight
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ebongo91's weight history
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