ebongo91's Journal, 03 January 2015

Auto-update from FitBit via FitMess
191.8 lb Lost so far: 31.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2015:
2997 kcal Fat: 144.07g | Prot: 117.27g | Carb: 313.40g.   Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Cream (Half & Half). Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Bratwurst, Butternut Bread Hot Dog Bun. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 2% Fat Milk, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Keebler Sandies Pecan Shortbread Cookies. more...
3272 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

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