Weigh In record (no journal entry) for 04 January 2015
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304.0 lb
Lost so far: 0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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3721 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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nyx71's weight history
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