Weigh In record (no journal entry) for 06 July 2011
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246.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1021 kcal
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Fat: 39.81g | Prot: 70.78g | Carb: 100.49g.
Lunch: Cream of Potato Soup (Prepared with Milk), Big Chef Salad, Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Strawberry Banana Crisps, Animal Crackers. more...
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losing 1.4 lb a week
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