Weigh In record (no journal entry) for 06 July 2011
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127.0 lb
Lost so far: 20.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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131 kcal
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Fat: 0.45g | Prot: 18.32g | Carb: 17.76g.
Breakfast: Grapefruit, Coffee, Liquid Stevia Drops, Water (Bottled). Lunch: Solid White Albacore Tuna, Romaine Lettuce, Lime. Dinner: Organic Green Tea. more...
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losing 15.4 lb a week
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