Weigh In record (no journal entry) for 23 February 2023
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260.4 lb
Lost so far: 95.7 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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2059 kcal
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Fat: 92.00g | Prot: 141.08g | Carb: 144.52g.
Breakfast: Брокколи, Княгинино Молоко 1,5%, Chikalab Chikabar Tiramisu, Midori Лапша Рисовая Крупная, Фишерель Тигровые Креветки . Lunch: Короваево Молоко 3,2%, FitnesShock Батончик Peanut Salt Caramel, Планета Витаминов Клубника в Шоколаде. Dinner: Козий Сыр (Мягкий), Galbani Сыр Моцарелла, Barilla Паста, Утиное Мясо. Snacks/Other: Chikalab Chikabar Орео. more...
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losing 6.2 lb a week
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