Jipper500's Journal, 03 January 2015

Weigh In record (no journal entry) for 03 January 2015
340.0 lb Lost so far: 0 lb.    Still to go: 215.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 January 2015:
1600 kcal Fat: 41.62g | Prot: 88.74g | Carb: 210.12g.   Breakfast: Lean Cuisine Culinary Collection Herb Roasted Chicken, Sea Queen Imitation Crab Meat. Lunch: Sea Queen Imitation Crab Meat, Shari's Berries Gourmet Dipped Fancy Strawberries, Lean Cuisine Culinary Collection Baked Chicken. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Wish-Bone Italian Vinaigrette Salad Spritzers, all natural dried cranberries, Blue Cheese, Rothbury Farms Seasoned Croutons, spinach and veggy mix salad, Food Club Large Egg. more...
steady weight



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