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Beer and seafood last night, but - 600 g. Hmmmm🤔 So, what's my real weight!? 😂
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155.2 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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338 kcal
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Fat: 6.01g | Prot: 10.49g | Carb: 60.77g.
Lunch: Spaghetti, Value Lite Reduced Fat Milk, Coffee, Banana Cake with Icing. more...
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losing 9.3 lb a week
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