Weigh In record (no journal entry) for 06 July 2011
|
168.4 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2011:
|
1002 kcal
|
Fat: 29.00g | Prot: 18.00g | Carb: 180.00g.
Breakfast: Blueberry Fruit & Soy Bar (Soyjoy), Twist Premium Water. Lunch: Blueberry Scone, Caramel Frappuccino (Venti). Snacks/Other: Lifewater Yumberry Pomegranate. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eVanDiesel's weight history
|