Weigh In record (no journal entry) for 22 February 2023
|
179.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2023:
|
753 kcal
|
Fat: 20.25g | Prot: 11.88g | Carb: 135.10g.
Breakfast: McCormick Ground Cinnamon, Great Value Clover Honey. Lunch: Backyard Farms Tomatoes on The Vine. Dinner: Original Rangoon Crab Rangoons, Fish Stick Patty or Fillet, Dr. Pepper Dr. Pepper & Cream Soda (16 oz). Snacks/Other: Rolo Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sprklzz's weight history
|