hdm1320's Journal, 03 January 2015

Starting over...again!
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2015:
2206 kcal Fat: 101.66g | Prot: 117.81g | Carb: 200.46g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Coca-Cola Diet Coke (Can). Lunch: Fresh & Easy Diced Tomatoes, Best Yet sharp cheddar cheese(shredded), Fresh Selections White Sliced Mushrooms, Salad Dressing, Hard-Boiled Egg, Earthbound Farm Organic Spring Mix. Dinner: America's Choice Button Mushrooms, Lean Ground Beef, Prego Bacon & Provolone Italian Sauce, Barilla Linguini. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Snyder's of Hanover Pretzel Sticks, Tribe Organic Hummus Classic. more...
gaining 0.1 lb a week

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Comments 
Welcome back and good luck 
03 Jan 15 by member: unamoyer
Thanks! :) 
03 Jan 15 by member: hdm1320

     
 

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