Weigh In record (no journal entry) for 07 September 2021
|
176.1 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2021:
|
1010 kcal
|
Fat: 36.39g | Prot: 46.78g | Carb: 121.60g.
Lunch: Arroz com Legumes, Batata Assada (Cozinhado sem Gordura Adicionada), Escarola, Pif Paf Coxinha da Asa de Frango. Dinner: Sodiê Bolo Alpes Suíços. Snacks/Other: Mantecal, Campo Largo Kombucha . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aline Martines's weight history
|