Weigh In record (no journal entry) for 03 January 2015
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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240 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 33.00g.
Breakfast: Krispy Kreme Chocolate Iced Glazed Doughnut. more...
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gaining 4.2 lb a week
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