Weigh In record (no journal entry) for 03 September 2009
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181.6 lb
Lost so far: 11.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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264 kcal
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Fat: 0.00g | Prot: 2.60g | Carb: 20.00g.
Breakfast: Rolling Rock Extra Pale Beer. more...
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gaining 2.8 lb a week
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