Weigh In record (no journal entry) for 22 February 2023
|
160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2023:
|
667 kcal
|
Fat: 6.50g | Prot: 21.57g | Carb: 130.68g.
Breakfast: Più Cereali Bio Riso Soffiato Biologico, Tre Valli Latte Scremato senza Grassi. Lunch: Arance, Coop Melanzane, Zucchine e Peperoni Grigliati , Olio Extra Vergine di Oliva, Riso Basmati (Cotto). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vita325's weight history
|