Weigh In record (no journal entry) for 03 January 2015
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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939 kcal
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Fat: 39.06g | Prot: 58.01g | Carb: 92.36g.
Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, California Pizza Kitchen White Pizza. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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