Weigh In record (no journal entry) for 22 February 2023
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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228 kcal
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Fat: 22.89g | Prot: 2.03g | Carb: 3.14g.
Breakfast: Café, Aceite de Coco, Nestle Media Crema Table Cream, Leche de Almendras. more...
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losing 5.1 lb a week
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bevigaby's weight history
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