Weigh In record (no journal entry) for 03 January 2015
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194.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2015:
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599 kcal
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Fat: 41.24g | Prot: 35.63g | Carb: 27.55g.
Breakfast: Egg, Butter, Cream (Half & Half). Lunch: Broccoli, Broccoli, Shallots, Cauliflower, Hungarian Peppers, Mushrooms, Cucumber (with Peel), Golden Corral Spring Mix Lettuce, Golden Corral Spring Mix Lettuce. Dinner: Muenster Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), Balsamic Vinegar. more...
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gaining 1.8 lb a week
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