Weigh In record (no journal entry) for 22 February 2023
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124.3 lb
Lost so far: 13.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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878 kcal
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Fat: 33.96g | Prot: 57.54g | Carb: 71.12g.
Breakfast: Iced Coffee with Milk, Strawberries , Bananas , Lancewood Double Cream Yoghurt. Lunch: We Love Low Carb Cinnamon Bun, Almond Biscuit. Dinner: Nando's Chicken Burger. more...
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losing 6.2 lb a week
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jeannecahill's weight history
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