Weigh In record (no journal entry) for 22 February 2023
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257.1 lb
Lost so far: 18.7 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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1803 kcal
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Fat: 60.94g | Prot: 71.76g | Carb: 235.55g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Café, Envia Yaourt aux Fruits 0%. Lunch: Freshona Pois Chiches, Freshona Haricots Blancs, U Biscottes aux 6 Céréales , Leader Price Saint Paulin, Envia Yaourt aux Fruits 0%, Poires. Dinner: Milbona Fromage à Tartiner Échalote et Ciboulette , Saint Alby Chorizo, U Biscottes aux 6 Céréales, Pomme, Milbona Plume de Lait, Salade Verte, Traditions d'Asie Nems au Poulet. Snacks/Other: Magnum Almond. more...
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gaining 6.2 lb a week
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