Weigh In record (no journal entry) for 22 February 2023
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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845 kcal
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Fat: 34.00g | Prot: 37.38g | Carb: 98.22g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 全家 醬燒烤雞三明治. Lunch: 星巴克 (Starbucks) 拿鐵(中杯), 路易莎 蔬菜風味三明治. more...
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gaining 1.5 lb a week
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珍妮佛啦's weight history
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