Weigh In record (no journal entry) for 21 February 2023
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168.4 lb
Lost so far: 7.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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1115 kcal
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Fat: 39.30g | Prot: 58.93g | Carb: 134.08g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Cenouras Cozidas, Sopa de Lentilhas. Dinner: Lindt Dark Chocolate Chilli. more...
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losing 0.5 lb a week
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Aline Martines's weight history
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