Weigh In record (no journal entry) for 21 February 2023
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2023:
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1260 kcal
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Fat: 53.71g | Prot: 52.89g | Carb: 106.18g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Curcuma. Lunch: Paupiette de Veau, Salade Verte, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Envia Yaourt au Lait de Brebis, Camembert, Baguette, Oranges, Côte d'Or Mini Roc Praliné, Radis Noir, Teisseire Sirop de Fraise. Snacks/Other: Bio Village Biscuits Sésame, Gilbert Bonbon Caramel au Beurre Salé. more...
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2492 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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