ebongo91's Journal, 02 January 2015

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191.8 lb Lost so far: 31.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2015:
2380 kcal Fat: 87.95g | Prot: 135.39g | Carb: 264.54g.   Breakfast: Cream (Half & Half), Starbucks Pumpkin Bread. Lunch: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Ice Cream Cone, Jason's Deli Creamy Irish Potato Soup (Cup), Jason's Deli Homestyle Potato Chips, Jason's Deli Rye Bread, Jason's Deli Hot New York Style Pastrami. Dinner: Chipotle Mexican Grill Barbacoa Burrito. Snacks/Other: Xtreme Formulations Ultra Peptide 2.0 - Banana Cream. more...
3360 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 9.3 lb a week

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