2023/02/06前量
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139.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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1741 kcal
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Fat: 77.00g | Prot: 72.01g | Carb: 195.53g.
Breakfast: 雞蛋(整個), 蔥油餅. Lunch: 拿鐵咖啡, 拿鐵咖啡, 美國紅蘋果. Dinner: 什錦飯(加肉). Snacks/Other: Miss Kate 原味葡萄餅, 家樂福 芝麻香鬆奶酥. more...
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