Weigh In record (no journal entry) for 21 February 2023
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118.6 lb
Lost so far: 5.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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372 kcal
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Fat: 8.45g | Prot: 10.82g | Carb: 61.01g.
Lunch: Honey, Garlic , Olive Oil , Carrots, Vinegar , Mustard, ICA Basic Potatis, ICA Stora Vita Bönor , Red Onions, Olive Oil. more...
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gaining 3.9 lb a week
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newfoundcarla's weight history
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