1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 21 February 2023

Weigh In record (no journal entry) for 21 February 2023
156.5 lb Lost so far: 19.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2023:
848 kcal Fat: 30.68g | Prot: 39.26g | Carb: 102.36g.   Breakfast: Свинина Тушеная, Макароны Отварные, Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Свинина Тушеная, Макароны Отварные. more...
2617 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history


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