Weigh In record (no journal entry) for 02 January 2015
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173.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2015:
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1854 kcal
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Fat: 92.62g | Prot: 95.08g | Carb: 165.77g.
Breakfast: Bananas, Butter, Vogel's Original Mixed Grain Very Thin Slice, Poached Egg. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Bacon and Egg Sandwich. Dinner: Cooked Tomatoes, White Mushrooms (Stir-Fried), Beef Steak, Corn on The Cob with Butter. Snacks/Other: Cadbury Old Gold Dark Chocolate, Cadbury Roses, Plums, Grapes, Apricots. more...
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2581 kcal
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Activities & Exercise:
Painting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
02 Jan 15 by member: unamoyer
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02 Jan 15 by member: Angel Mouse
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I saw my brother yesterday and he said it looked like ive lost weight. Made me feel so good and love him even more! Not showing on the scales but I must be building muscle at the gym!
09 Jan 15 by member: Angel Mouse
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