SherrieC's Journal, 02 January 2015

199.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2153 kcal

Fat: 77.18g | Prot: 103.21g | Carb: 264.00g.   Lunch: shoppers value sweet peas. Dinner: Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Luck's Fried Apples with Cinnamon, Pork Chops (Top Loin, Boneless). Snacks/Other: nestle toll house NSTLE SS CHOC MORSELS, Food Lion 1% Lowfat Cottage Cheese, Chef Marcel Cocit Chocolate Pecan Pie, Food Lion 1% Lowfat Cottage Cheese. more...

2412 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...