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Party on weekend + chips and ice cream last night 🙈
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157.4 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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163 kcal
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Fat: 5.83g | Prot: 5.96g | Carb: 21.15g.
Breakfast: Value Lite Reduced Fat Milk, Coffee, Bestfoods Lite Mayonnaise, Mixed Salad Greens, Real Foods Corn Thins Original, Craig's Apricot Lite Fruit Spread . more...
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gaining 2.1 lb a week
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