Weigh In record (no journal entry) for 20 February 2023
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2023:
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1520 kcal
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Fat: 28.53g | Prot: 46.46g | Carb: 106.60g.
Lunch: Melón , Sandía. Dinner: Tuco, Roast Beef, Pasta Fresca (Cocida). Snacks/Other: Vino Syrah, Bondiola de Cerdo, Cabaña Argentina Chorizo Fresco de Cerdo. more...
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steady weight
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coty iglesia's weight history
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