Weigh In record (no journal entry) for 02 January 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1623 kcal
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Fat: 53.56g | Prot: 35.34g | Carb: 217.89g.
Breakfast: New Planet New Planet Gluten Free Beer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Dinner: Domino's Pizza Italian Sausage Marinara. Snacks/Other: General Mills Chex Apple Cinnamon, Russell Stover Caramel in Fine Milk Chocolate, Russell Stover Caramel in Fine Milk Chocolate, Cucumber (with Peel), Trader Joe's Pomegranate Seeds. more...
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losing 2.0 lb a week
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moakley14's weight history
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