Weigh In record (no journal entry) for 19 February 2023
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127.5 lb
Lost so far: 27.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2023:
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1214 kcal
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Fat: 59.21g | Prot: 41.03g | Carb: 133.90g.
Lunch: Zevia Natural Ginger Root Beer, Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Rice. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Yves Veggies Meatless Deli Salami, Babybel Mini Light Cheese, Boom Chicka Pop Sea Salt Popcorn, Sesame Bread, Sweet Earth Mindful Chik'n, Blueberries , Kite Hill Cream Cheese Style Spread Plain, Terrasoul Raw Brazil Nuts. more...
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losing 0.4 lb a week
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Gemini Butterfly's weight history
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