Weigh In record (no journal entry) for 20 February 2023
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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899 kcal
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Fat: 51.25g | Prot: 46.65g | Carb: 69.58g.
Breakfast: Frutos Mezclados Secos Tostados, Ideal Pan Molde Blanco, Tomates, Huevo. more...
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losing 6.2 lb a week
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