Weigh In record (no journal entry) for 02 January 2015
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2015:
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1874 kcal
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Fat: 54.76g | Prot: 36.37g | Carb: 310.19g.
Breakfast: Great Value Chewy Chocolate Chip Cookies, Jahuel Agua Mineral Termal, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Fish Oil. Lunch: Rollos de California. Dinner: Great Value Chewy Chocolate Chip Cookies, Sandía. Snacks/Other: Pringles Papas Fritas Original. more...
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1942 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 6 minutes, Standing - 47 minutes, Bathing - 17 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 7.7 lb a week
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