chenry415's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
240.5 lb Lost so far: 14.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2015:
775 kcal Fat: 8.39g | Prot: 26.29g | Carb: 149.95g.   Breakfast: Banana, Bolthouse Farms Multi-V Goodness, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Caribou Coffee Northern Lite Caramel Latte (Medium). more...
gaining 1.2 lb a week

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