Weigh In record (no journal entry) for 20 February 2023
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155.9 lb
Lost so far: 20.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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634 kcal
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Fat: 38.21g | Prot: 24.53g | Carb: 52.77g.
Breakfast: Восход Торт Домашний со Сметаной, Жареное Яйцо, Калинка Колбаса Вареная Классическая, Кофе с Молоком и Сахаром. more...
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gaining 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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