Weigh In record (no journal entry) for 02 January 2015
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145.2 lb
Lost so far: 3.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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175 kcal
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Fat: 6.23g | Prot: 3.61g | Carb: 23.94g.
Breakfast: General Mills Honey Nut Cheerios (Box), Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
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losing 12.6 lb a week
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