Weigh In record (no journal entry) for 20 February 2023
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126.3 lb
Lost so far: 11.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2023:
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809 kcal
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Fat: 51.39g | Prot: 57.96g | Carb: 24.87g.
Lunch: Woolworths Haloumi. Dinner: Clover Butro, Mayonnaise , Hamburger or Hotdog Rolls , Chicken Breast. more...
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losing 2.7 lb a week
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jeannecahill's weight history
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