Weigh In record (no journal entry) for 02 January 2015
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283.6 lb
Lost so far: 29.5 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1050 kcal
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Fat: 71.00g | Prot: 71.00g | Carb: 37.00g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Grilled Chicken Caesar Salad (Regular). more...
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gaining 1.2 lb a week
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