stekijessica's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
179.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2011:
2143 kcal Fat: 111.21g | Prot: 95.30g | Carb: 205.55g.   Breakfast: American Cheese, milk, butter, Fried Egg, Toasted Whole Wheat Bread. Lunch: mint chocolate chip ice cream, tortilla chips, milk, Texas Caviar. Dinner: honey, butter, butter, whole wheat bread, salad dressing, corn on the cob, chicken thigh, chicken leg. more...
2489 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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