Weigh In record (no journal entry) for 05 July 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2011:
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2532 kcal
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Fat: 101.44g | Prot: 126.00g | Carb: 282.83g.
Breakfast: Orange Juice, V8. Lunch: Barbecue Sauce, Chocolate Chips, Southern Fried Chicken Thighs and Drumsticks, Sprite, Pasta Salad, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Dinner: Burrito Pork, Tortilla Chips, Salsa Verde. more...
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gaining 7.0 lb a week
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