Weigh In record (no journal entry) for 19 February 2023
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128.5 lb
Lost so far: 14.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2023:
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1282 kcal
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Fat: 34.59g | Prot: 36.06g | Carb: 69.57g.
Lunch: Swift Pate de Foie, Tholem Queso Untable Light 4 Quesos, Risky Dit Tostadas de Arroz, La Paulina Queso Tybo, Bocatti Jamón Natural Cocido. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Riera Tostadas Light, Vino Syrah, Sibarita Pizzeta Muzzarella. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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