Jbrother7's Journal, 01 January 2015

227.2 lb Lost so far: 21.0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 70.83g | Prot: 50.95g | Carb: 215.84g.   Breakfast: Brisket Taco. Lunch: Peach Cobbler A La Mode. Dinner: Double Chocolate Stout, Pumpkin Pie. more...

2518 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...