Agibeau's Journal, 01 January 2015

217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 24.25g | Prot: 87.44g | Carb: 81.91g.   Breakfast: Mangos, Scrambled Egg , Coffee with Sugar, Orange Juice . Dinner: Venison/Deer Steak, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate. more...

2553 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...